"In early March this year, thinking I had nothing to lose, I purchased Coby Langford’s 6 week Exercise Program. After 2 weeks of religiously following the program every day, my back had improved noticeably.
By the end of the 6 week program my back had gone from chronic pain of 9 out of 10 down to about 3/10. I have continued doing the stretching program every morning.
I can now get out of bed and stand up straight rather than bent over for the first few minutes. I no longer have constant pain. I can now bend over to pick something up off the floor without experiencing pain.
I can now stand up for hours knowing I will not be in a lot of pain for the rest of the day and unable to sleep due to the pain. I no longer have to take medication just to obtain some respite from the pain. I no longer have to pretend I am pain free when I am with my friends (no one likes to hear someone whinging continuously).
Prior to using this programI was becoming seriously concerned about how I would manage moving forward. Being a very active and sporty person this was a huge problem for me. I am just so excited and so, so grateful for this program. It has absolutely given me back my life!"
Anne,
Sydney, Australia